Resources | apathtohelpingothers

Resources for mental health, grief, & moving forward.

Below are different resources I have used/ use to help my mental health, grief, and moving forward with life despite some obstacles that were/are thrown at me.

We all need a little inspiration and motivation at some point.

National Alliance on Mental Health

Substance Abuse & Mental Health Services Administration (SAMHSA)

Suicide Prevention Lifeline

1-800-273-TALK (8255)

Good Mourning Podcast

Morning Stretches for Women

Nora McInerny- Grief TedTalk

Helping a friend deal with grief?

It's Not Your Fault- Helping Children Cope with Parent Drug Use

Grief In The Workplace

Common Myths About Grief

resources are important because

2.5 million

People die each year. Leaving behind an average of 5 people to grieving.

1 in 5

Adults in America experience a mental illness.

Of children under 18 will experience a death of a parent or sibling by the age of 18.

40%

Of people who lost a loved one meet the criteria for depression a month following the death.