Resources | apathtohelpingothers

Resources for mental health, grief, & moving forward.

Below are different resources I have used/ use to help my mental health, grief, and moving forward with life despite some obstacles that were/are thrown at me.

We all need a little inspiration and motivation at some point.

National Alliance For Children's Grief

Evermore

National Alliance on Mental Health

Substance Abuse & Mental Health Services Administration (SAMHSA)

Suicide Prevention Lifeline

1-800-273-TALK (8255)

Good Mourning Podcast

Morning Stretches for Women

Nora McInerny- Grief TedTalk

Helping a friend deal with grief?

It's Not Your Fault- Helping Children Cope with Parent Drug Use

Grief In The Workplace

Common Myths About Grief

Get Griefy Magazine

Grief Sucks

resources are important because

2.5 million

People die each year. Leaving behind an average of 5 people to grieving.

1 in 5

Adults in America experience a mental illness.

Of children under 18 will experience a death of a parent or sibling by the age of 18.

40%

Of people who lost a loved one meet the criteria for depression a month following the death.