andrianna moustakas
Crafting Healing Spaces: A Survival Guide for Navigating Grief and Bereavement
In a world that often feels like a whirlwind of emotions, finding solace and healing spaces is essential when navigating the tumultuous...
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andrianna moustakas
- Mar 19
- 2 min
Nourishing the Heart: Food and Grief
Hey there, friends! Let's talk about something we might not always think about: how grief and bereavement can mess with our appetites...
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andrianna moustakas
- Mar 10
- 2 min
Revisiting Childhood Magic: The Heartfelt Tale of 'Bridge to Terabithia'
Once upon a time, nestled snugly among the favorites on many bookshelves, there lived a beloved tale called "Bridge to Terabithia."...
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andrianna moustakas
- Jan 23
- 2 min
Dive into Self-Care: Let's Chat About Feeling Fabulous!
Hey lovelies! 🌸 Welcome to our cozy corner of the internet, where we're about to embark on the ultimate journey of feeling fabulous...
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andrianna moustakas
- Jan 16
- 2 min
New Year, Same Grief
So, everyone's screaming "Happy New Year" like it's the slogan of the month. But guess what? In my world, it's more like "New Year, Same...
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andrianna moustakas
- Sep 27, 2023
- 2 min
Grief comes in waves. It's cliche but it is true.
I cannot honestly tell you If I had heard the phrase," Grief comes in waves." prior to my brother dying. I probably have heard it prior....
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andrianna moustakas
- Sep 4, 2023
- 2 min
re·sil·ience (n)
Resilience, as defined by the wise folks at the American Psychological Association, is like that superpower we never knew we had. It's...
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andrianna moustakas
- Aug 27, 2023
- 1 min
reflecting on the old versions of you: good and bad
Ever stumbled upon an old photo or video that takes you back in time? It's like a door to the past swinging open, revealing versions of...
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andrianna moustakas
- Aug 17, 2023
- 2 min
healing our inner child
Today, let's dive into a transformative journey that's been close to my heart lately – healing your inner child. During my internship...
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andrianna moustakas
- Aug 7, 2023
- 2 min
setting boundaries & moving forward
Hey lovely folks! 🌟 Let's dive into a topic that's been an absolute game-changer for me over the past year: setting boundaries. And hey,...
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andrianna moustakas
- Jul 26, 2023
- 4 min
artist spotlight: zach bryan
Hello beautiful souls! I'm thrilled to share with you my latest Spotify playlist called "Different Times", link here. This heartfelt...
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andrianna moustakas
- Jul 22, 2023
- 2 min
how we cope with grief: the good and bad
Grief is a journey filled with tender emotions and healing steps, and I believe that we can navigate it with love and care, discovering...
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andrianna moustakas
- Jul 21, 2023
- 2 min
grief: more than we think it is
Grief is a natural and powerful emotion that we often associate with the loss of a loved one, and indeed, it's a common experience....
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andrianna moustakas
- Jul 14, 2023
- 1 min
moving forward: why?
Sometimes, life forces us to confront difficult situations, even when we may not be ready for them. Previously, I used the phrase "moving...
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andrianna moustakas
- Jul 13, 2023
- 2 min
a heart-wrenching loss: remembering Chris
It was a quiet evening in my childhood bedroom, where I had returned from college for a short break. Folding clothes that had been...
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